At the age of 63, Valerie Bertinelli made a profound statement on body positivity that resonated deeply with her followers. Sharing a swimsuit photo from 2014, where she weighed 150 pounds on her 5’4″ frame, she boldly proclaimed, “Aging strong not skinny is where it’s at!” Her courage in embracing her body garnered overwhelming praise from her audience, who admired her authenticity and inner beauty.
In recounting her personal journey, Bertinelli delved into a pivotal moment when she made the decision to liberate herself from a lifelong struggle with weight loss. This introspection, catalyzed by the loss of her ex-husband Eddie Van Halen in 2020, led her to a profound understanding of self-worth. Her memoir, “Enough Already: Learning to Love the Way I Am Today,” serves as a testament to the significance of finding contentment beyond mere physical appearance.

Bertinelli’s transformation goes beyond mere defiance of societal beauty norms; it encompasses a celebration of life’s simple joys. She advocates for embracing the present moment, finding beauty in life’s simplicity, rather than being confined by the dictates of weight.

In candid reflections, Bertinelli acknowledges the challenges of breaking free from societal conditioning, recounting instances of her mother’s mistreatment due to weight. Despite these painful memories, Bertinelli’s message remains one of hope and empowerment — underscoring the realization that one’s worth is not contingent upon their physical form.